![]() In pre-plantation days in Hawaii when yellowfin. The topping should be crispy and brown at this stage. Ahi tuna, or yellowfin tuna, is a fish found all over the world. This will ensure the heat does not become trapped between the board and the fish, cooking the rest of the tuna. Remove the tuna fillet with a spatula and lay on a chopping board seared side up. It should be around 1/3 to halfway cooked. The easiest way to check when it’s done is to look at the side of the tuna, which turns white as it cooks through. Lay the tuna steak covered-side down in the oil, and sear at a consistent heat for approximately two minutes. Then, add a drizzle of sesame seed oil to your heated pan for flavoring. For even coverage, pour the sesame seeds onto a flat plate and press the tuna steak into the sesame seeds.Īdd a little coconut oil to a preheated frying pan. You can either crush these yourself using a mortar and pestle, or using a spice grinder. Gotta love a fresh caught meal made in minutes and this blackened ahi tuna hits the spot.To season the tuna, add a sprinkling of pepper to one side, followed by some crushed sesame seeds. I make my own copycat blackened seasoning mix, that’s great on beef, too. Wait until oil is smoking, then add tuna steaks, searing for 30 seconds per side. Add olive oil to a large frying pan over high heat. Be sure to keep your kitchen area well ventilated.įunny thing was that when I reached for the copycat seafood seasoning it was empty! I made a similar version and we LOVED it! I’ve included mine in the recipe below, too. This is a blackened seasoning mix of paprika, cayenne pepper, ground ginger, black pepper, oregano, fennel seeds and ground clove that hits all the notes. Season tuna with salt and pepper before coating in sesame seeds. I have a well seasoned cast iron skillet I like to use. Marinate steaks at room temperature for 20 minutes. Place tuna steaks in a large resealable plastic bag or airtight container pour marinade over steaks, coat with marinade, and seal. A little squeeze of lemon juice on top of the blackened ahi tuna to counteract the heat and we were set.įor the blackened ahi tuna, you will want to start by placing a frying pan or cast iron skillet over high heat until it almost starts to smoke. Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl. I needed to hit the market and re-stock the house.Ī nice side ended up being some leftover steamed barley and Shirazi Salad with Chickpeas I made the other day that we had on hand to round out a perfect summer meal. ![]() We had little in the refrigerator as we just got back from a family trip in Portland, so this was quite welcomed. First, heat a heavy skillet over medium-high heat. This is tastefully seasoned with blackened Cajun spices and served up with steamed leftover barley and salad.Ī friend dropped off some fresh caught ahi and we decided it was time to use a little of our copycat Chef Prudhomme’s Seafood Seasoning and with a little butter, pan seared this to perfection. Searing tuna is a simple process that yields impressive results. My go to BBQ grill was put on hold, and with mere seconds on each side, this ahi was on our plates after a quick pan sear. ![]() With the summer here and a nice outdoor patio to eat al fresco, I decided that a quick dinner was in order and this Pan Seared Blackened Ahi Tuna came together in no time. Sometimes the spark for a meal comes from a gift and this ahi tuna was just that. Searing for 1 1/2 minutes per side will result in steaks that. Purchase steaks that are at least 1 inch thick. Best part is this is on the table in a flash. Seek out the freshest ahi tuna you can find. This seared blackened ahi tuna is made with a traditional blackened seasoning mix of paprika, cayenne pepper, ground ginger, black pepper, oregano, fennel seeds, clove. ![]()
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